Bike 2/17

I didn't get out early enough to enjoy the continuing good weather, so I wound up on the trainer. I finally hooked up the CompuTrainer again, and was careful to wrap the cadence cable so it wouldn't get caught in the pedals. I just spun along keeping between 15 and 16 mph for 40 minutes.

Afterwards, I started to fiddle with the controls, and found I was on the lowest power setting. So I upped the power resistance to 90 or 100 watts and felt the difficulty rise. I'll work on getting better using the control unit, and then eventually connect a computer and try out all the fancy stuff the CompuTrainer can do.