Week 9
| Time | |
| Swim | 0:40 |
| Bike | 6:59 |
| Run | 1:10 |
| Strength | 0:00 |
| Weight | 140.6 lb |
| Body Fat | 16.6 % |
posted by klbarrus at
12:00 PM
About
Triathlon training...
Previous
- Bike 3/6
- Bike 3/5
- Rest 3/4
- Swim 3/3
- Rest 3/2
- Run 3/1
- Week 8
- Bike 2/27 - Chilly Hilly
- Bike 2/26
- Bike 2/25
Links
Countdown
- Days to IMAZ -
- Days to IMCdA -
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