Run 4/15

I got out a little early in the afternoon, so I drove over to the Redmond Watershed for a nice trail run. I did the 5 mile loop in about 53 minutes, running on RPE since my HRM is out for repair.

My left foot felt fine, maybe just a slight touch of stiffness that felt like plantar fasciitis. It has been a while since I've run. I'll be sure to stretch my foot more before running next time.