Training Stats

This is the training I did for IMCdA, not including base training.

Cumulative Training

	Time
Swim	28:26
Bike	137:23
Run	39:22
Total	205:11

Total Training: 205 hours 11 minutes:

• Swim: 13.8%
  
• Bike: 67.0%
  
• Run: 19.2%
  

Average Training per week:

• Hours/week: 8 hours 32 minutes 34 seconds
  
• Swim/week: 1 hour 11 minutes 3 seconds
  
• Bike/week: 5 hours 43 minutes 16 seconds
  
• Run/week: 1 hour 38 minutes 15 seconds
  

I did twice as much bike time as the swim and run combined, which makes sense as biking is my weakest sport. Well, I'm weak all around ;) this is all about getting the endurance to finish one part with enough energy to move to the next. I hope I have done that; I trained about as much as I could without going insane!