Iron Dreams
Monday, June 20, 2005
Week 24
June 13 - June 20
Time
Swim
2:10
Bike
0:45
Run
0:39
Strength
0:00
Weight
139.0 lb
Body Fat
14.7 %
I'm going to include this evening's swim into the stats.
Cumulative Training
Time
Swim
28:26
Bike
137:23
Run
39:22
Total
205:11
posted by klbarrus at
12:00 PM
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Name:
klbarrus
Location:
Maryland, United States
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Bike 6/19
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Swim 6/17
Swim 6/16
Rest 6/15
Rest 6/14
Rest 6/13
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Rest 6/12
Cascades Edge Sprint 6/11
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