Iron Dreams

Monday, June 20, 2005

Week 24

June 13 - June 20
Time
Swim 2:10
Bike 0:45
Run 0:39
Strength 0:00
Weight 139.0 lb
Body Fat 14.7 %


I'm going to include this evening's swim into the stats.

Cumulative Training
Time
Swim 28:26
Bike 137:23
Run 39:22
Total 205:11

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