Iron Dreams

Saturday, December 18, 2004

Bike 12/18

It was sunny, clear, and relatively warm for this time of year (55 degrees F), so I took my bike outside for a ride on the Sammamish River Trail. I stayed in the 39x17 or 39x16 trying to keep a high cadence the entire time.

21.3 miles in 1:32, which works out to averaging 13.9 mph.

It just felt good to ride outside for once!

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