Bike 2/18
I spun along for 45 minutes while watching Babylon 5 - Season 2 Disc 2.
Using the control unit, I set the CompuTrainer to a wattage of 80, and kept my cadence between 85 and 90. This corresponded to a speed of around 15 mph in the 39x17.
Using the control unit, I set the CompuTrainer to a wattage of 80, and kept my cadence between 85 and 90. This corresponded to a speed of around 15 mph in the 39x17.
posted by klbarrus at
2:00 AM
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