Week 7

Feb 14- Feb 20

	Time
Swim	0:30
Bike	3:58
Run	0:44
Strength	0:0
Weight	141.8 lb
Body Fat	18.1 %

If I knew I were so close to 4 hours on the bike, I would have ridden an extra 2 minutes. ;) I'm trying to focus on the bike - had my toe been healthy, I would have put in another hour at least this week.