Week 11

Mar 14 - Mar 20

	Time
Swim	1:10
Bike	2:36
Run	1:41
Strength	0:00
Weight	140.8 lb
Body Fat	16.9 %

Well, no way to sugar coat this but I slacked off last week. The bike workouts are definitely the hardest to schedule - if all I were training in were the swim and run, I'd have no problems at all.