Run 3/19

I drove out to Carnation with my friend AM, where we met my running club for a timed run on the Snoqualmie trail. The format was: run at your own pace, and turn around in 30 minutes.

According to my GPS, which lost reception once, I did 6 miles in 1:00:30. I turned around at 30 minutes, and positive splitted slightly. Still, it was a nice run along the trail - it is flat and leads all the way to Snoqualmie Falls.

I think I need to run more, maybe do two runs of one hour each per week. But mostly concentrate on the bike of course.