Swim 5/25

This evening's open water swim at Martha Lake was busy - about 15 people today! We had two groups: one to swim the half-mile round trip, and another to swim the mile round trip. I joined the milers - 7 or 8 or us.

I did it in 41 minutes, which was OK. Basically that time gets me out of the water at the IM in about 1:40, a bit slower than I hope for. But, we're not really sure of the distance, it is all an estimate. I guess I could take my GPS along next time, in a plastic baggie, if I were really curious. ;)

I am happy that I swam both legs non-stop, no need for a rest break. Even better, my heart rate was between 65% and 70% the entire time.