Iron Dreams
Monday, January 24, 2005
Week 3
Jan 17 - Jan 23
Time
Swim
0:42
Bike
0:40
Run
1:53
Strength
0:00
Weight
142.8 lb
Body Fat
17.4%
Slipping a bit on the bike. I'll refocus on that immediately!
posted by klbarrus at
1:00 PM
0 Comments:
Post a Comment
<< Home
About
Triathlon training...
About Me
Name:
klbarrus
Location:
Maryland, United States
View my complete profile
Previous
Bike 1/23
Run 1/22
Rest 1/21
Rest 1/20
Run 1/19
Swim 1/18
Rest 1/17
Week 2
Run 1/16
Rest 1/14, 1/15
Links
IM Arizona
IM Coeur d'Alene
Countdown
Days to IMAZ -
Days to IMCdA -
Free counter
0 Comments:
Post a Comment
<< Home