Bike 3/10
I rode 45 minutes on the trainer, in the 39x15. I tried to keep my cadence around 85 with a resistance of 100W, and the speed was about 16.5 mph.
I would have done more, but I'm planning on some decent rides tomorrow and Saturday. I'll be more prepared this time, as I picked up a bunch of Gu at REI - a few of every flavor. Soon I'll be able to review the various flavors just like T2 did. :)
I would have done more, but I'm planning on some decent rides tomorrow and Saturday. I'll be more prepared this time, as I picked up a bunch of Gu at REI - a few of every flavor. Soon I'll be able to review the various flavors just like T2 did. :)
posted by klbarrus at
2:00 AM
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