Redmond Watershed Run (Base)

I did a <70% run at the Redmond Watershed - 5 miles in approximately 53:30, for a 10:42 minute/mile.

This continues to surprise me. I was faster on the trail run at the Redmond Watershed than I was on the SRT. Yet, the Redmond Watershed has various small rolling hills, and the SRT is flat.

I have no explanation - I can't believe there is enough downhill running (faster and at a lower heart rate) to make up for the slower pace uphill. I think I'll redo the SRT run sometime next week.