Weigh-in
I bought one of those fancy bathroom scales that can also measure percentage body fat. I know the accuracy depends on a bunch of factors - eventually I will get into a habit of measuring at the same time of day, with the same level of hydration, etc.
For now, I weight 141.2 pounds, and have 15.4% body fat. My BMI is 23.5.
It will be interesting to see if these numbers change much over the upcoming months.
For now, I weight 141.2 pounds, and have 15.4% body fat. My BMI is 23.5.
It will be interesting to see if these numbers change much over the upcoming months.
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