Swim 10/26
I swam 1000 yards, in 100 yard chunks, in just under 30 minutes.
Yeah, that's slow, but I rest about 30 seconds in between each set and I am taking it easy. I concentrate on swimming with good form, but I still feel like I'm thrashing a bit.
When it feels like I'm flowing better, I'll increase to 1200 yards. Otherwise, there isn't much point this early - I'd just be practicing how to swim bad and imprint lousy form.
Yeah, that's slow, but I rest about 30 seconds in between each set and I am taking it easy. I concentrate on swimming with good form, but I still feel like I'm thrashing a bit.
When it feels like I'm flowing better, I'll increase to 1200 yards. Otherwise, there isn't much point this early - I'd just be practicing how to swim bad and imprint lousy form.
posted by klbarrus at
8:15 PM
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