Week 18
Time | |
Swim | 0:37 |
Bike | 8:04 |
Run | 0:53 |
Strength | 0:00 |
Weight | 142.2 lb |
Body Fat | 13.9 % |
It was a busy week and I only did one swim and one run...
I should take the "strength" row out, I pretty much don't have the time to go to the gym anymore. I do stretch and do a little core work, but I haven't been reporting that all this time, and it would look weird to suddenly start. It is only 10 or 15 mins a day, while I watch TV.
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