Week 17
| Time | |
| Swim | 1:23 |
| Bike | 8:34 |
| Run | 2:24 |
| Strength | 0:00 |
| Weight | 140.2 lb |
| Body Fat | 16.6 % |
More balance - run volume was pretty good. I'll see if I can duplicate a week like this again.
posted by klbarrus at
12:00 PM
Monday, May 02, 2005
More balance - run volume was pretty good. I'll see if I can duplicate a week like this again.
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