Iron Dreams
Tuesday, April 26, 2005
Week 16
Apr 18 - Apr 24
Time
Swim
1:15
Bike
10:05
Run
0:48
Strength
0:00
Weight
141.4 lb
Body Fat
14.8 %
Swim and bike are coming along nicely, but I'm lagging on the run.
Cumulative Training
Time
Swim
15:50
Bike
93:38
Run
24:03
posted by klbarrus at
12:00 AM
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Name:
klbarrus
Location:
Maryland, United States
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Rest 4/24
Bike 4/23
Rest 4/22
Swim 4/21
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Swim 4/18
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Brick 4/17
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