Iron Dreams

Friday, April 22, 2005

Rest 4/22

It was another beautiful day I was very tempted to head out again. But, all workout and no rest leads to burnout and injury. So, I planned out a ride for tomorrow.

Also, I took my bike into the shop and had one spacer removed off the headset/steertube (I'm not sure the correct term for where the spacer was). I figure, time to start stretching into a less open position - I am currently about 105 degrees on the bike and the ideal is about 90 degress. This will get me closer. If it feels great then maybe in a week or two I'll have another spacer removed. Otherwise comfortable is more important than 90 degrees.

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