Week 13

Mar 28 - Apr 3

	Time
Swim	1:25
Bike	4:34
Run	0
Strength	0:00
Weight	140.8 lb
Body Fat	15.9 %

Well, the week was fairly unimpressive. I will say I took it easy as preventative maintenance; towards the end of the week I was feeling groggy as though I were catching a cold. My left foot does feel better, so it is time to try a trail run again.