Swim 5/9

I upped my long set to 1000 yards, and it felt pretty good!

• 4x100 warmup with fist gloves - ~10:00
  
• 1x400 pushing the pace a little - 7:30
  
• 1x1000 - 20:00
  
• 1x400 - 8:15
  
• 1x200 cool down - 4:15
  

Total of 2400 yards in 50 minutes.