Bike 10/27
    
      40 minutes on the trainer, while watching a DVD.
My neck ached after 15 or so minutes in the aero position, so I sat up for most of the remainder. How in the world do the pros keep that position for 5 hours?!
    
    
    
    
  
  My neck ached after 15 or so minutes in the aero position, so I sat up for most of the remainder. How in the world do the pros keep that position for 5 hours?!



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