Iron Dreams

Friday, October 29, 2004

Swim 10/29

I slacked off last night and didn't ride my trainer. That's because today I'll swim and run, and I decided to then bike both days on the weekend.

Anyway, at lunch I swam 1200 yards in about 40 minutes. I think it is coming back to me slowly - I'll build up my yardage and will aim for 1500 yards twice a week, before I take off for the New Zealand trip.

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